After eating and drinking between 8pm and 9pm, after 30-45 minutes lie down on the left side for two and a half hours, then turn to the right side and lie down for two and a half hours. Then sit up and wash your hands and face. If you do this rule regularly, you will get unexpected results.
Go to bed 30-45 minutes after eating and drinking between 8pm and 9pm. Get up at 2 or 2.30 pm and sit down to wash your hands and face. As a result, you will be able to concentrate well on reading.
If you are not interested in studying, take 22 leaves of tamarind on the first Sunday of Shukla Paksha and offer 11 leaves from it to the Sun God by chanting the mantra ‘Om Surya Namah’. Leave the rest of the pages in the book If you follow this rule, you will be able to concentrate on your studies and advance in higher education.
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